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- Steal this ChatGPT “Weekly Reset” and you’ll never feel behind again ✍
Steal this ChatGPT “Weekly Reset” and you’ll never feel behind again ✍
Gmail is getting an AI makeover 📧
Gina Acosta
January 08, 2026
In partnership with
Welcome to another edition of Horizon AI,
Feeling behind usually isn’t only a motivation problem, it’s a planning problem. When everything feels important, nothing gets done. In today’s issue, we’re sharing a powerful ChatGPT “Weekly Reset” you can run every Sunday to clear mental clutter, choose your top three priorities, and turn them into a realistic plan you’ll actually follow.
Let’s jump into it!
Read Time: 4.5 min
Here's what's new today in the Horizon AI
Gmail Gets a Gemini AI Overhaul
OpenAI Launches ChatGPT Health to Connect Medical Records and Wellness Apps
AI Tutorial: A simple ChatGPT “weekly reset” to plan your week and stay on track
AI Tools to check out
AI Findings/Resources
The Latest in AI and Tech 💡
AI News
Gmail Gets a Gemini AI Overhaul
Google is rolling out a new set of Gemini-powered features to Gmail, bringing AI directly into the inbox to help users search, summarize, write, and prioritize emails more efficiently.
Details:
Gmail is adding AI Overviews to its search bar, allowing users to ask natural language questions about their emails, such as finding past conversations or specific senders. This feature requires a Google AI Pro or Ultra subscription.
A free version of AI Overviews is also rolling out, which automatically summarizes long email threads so users can quickly catch up without reading every message.
Proofread is a subscription-only feature that works like an AI writing assistant, offering suggestions for grammar, clarity, tone, conciseness, and sentence structure directly inside Gmail.
AI Inbox is another paid feature designed to surface what Gemini thinks matters most, flagging to-dos and important messages based on frequent contacts, inferred relationships, and activity patterns.
Suggested Replies has been upgraded to better match a user’s tone and writing style, acting as a more advanced version of Gmail’s existing Smart Replies.
Gmail’s “Help Me Write” and “Suggested Replies” are rolling out to all users after previously being available only to paying subscribers.
The Gemini-powered Gmail features are rolling out first to English-speaking users in the US, with additional languages and regions planned in the coming months.
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OPENAI
OpenAI Launches ChatGPT Health to Connect Medical Records and Wellness Apps
OpenAI has introduced ChatGPT Health, a new feature designed to let users securely connect medical records and wellness apps to ChatGPT, with the goal of making health-related conversations more personalized and useful.
Details:
ChatGPT Health allows users to link medical records and health data to the chatbot, helping ground responses in a person’s own information rather than generic advice.
OpenAI says the feature is not meant for diagnosis or treatment and does not replace professional medical care, focusing instead on everyday health and wellness questions.
ChatGPT Health lives in a dedicated, separate space within the app, keeping files, conversations, and connected data isolated from other chats.
OpenAI says information shared in ChatGPT Health will not be used to train its foundation models and will not flow outside the health-specific workspace.
The company partnered with b.well to provide the infrastructure that enables secure connectivity to medical records and said the feature was developed in close collaboration with physicians.
Users can also connect popular wellness and health apps, including Apple Health, MyFitnessPal, Weight Watchers, and Function, through ChatGPT settings.
ChatGPT Health follows OpenAI’s broader push into healthcare, including the launch of Health Bench and CEO Sam Altman’s comments highlighting healthcare as a key area of AI improvement. The feature will roll out first to a small group of early users, with wider availability planned in the coming weeks.
AI Tutorial
Use this ChatGPT “Weekly Reset” and you’ll never feel behind again
It clears your mental clutter, plans your week, and picks the top 3 priorities.
Copy/paste these prompts every Sunday.
AI Tools to check out
🧹 Sliq: Fast and accurate AI data cleaning for engineers and analysts.
👉 RegiAI: Professional AI-powered tools and free utilities for all your creative needs.
🚀 Jarts.io: It helps your business become more visible in AI-powered search engines like ChatGPT and Perplexity.
🦾 Prodely: Accelerate strategic product discovery with collaborative AI.
🔊 Levelr: Extract crystal-clear speech from any audio.
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AI Findings/Resources
📝 The AI Power List: The most influential people in AI
📚 Learn how to build your first web app with AI in under 30 minutes
🤖 Some of the most impressive robots so far from CES 2026
🔨 How to build content systems using Claude (Beginner friendly)
🤔 Why AI boosts creativity for some employees but not others
The latest in AI and Tech
The startup is reportedly preparing to raise $10 billion at a $350 billion valuation, nearly doubling its value from just three months ago. The round is expected to be led by Coatue and Singapore’s GIC.
The company is preparing to introduce AI assistants across its vehicles, starting in the Ford and Lincoln mobile apps early this year and expanding to in-car experiences from 2027. The system is designed to personalize the driving experience by understanding the driver, their vehicle, and real-world context.
Alongside this, Ford is shifting to a software-defined vehicle architecture powered by an in-house “High Performance Compute Center,” enabling more advanced driver assistance. The company plans a more capable, lower-cost version of BlueCruise next year and aims to introduce Level 3 hands-free driving in 2028.
The British company has launched a new business unit called Physical AI as part of a broader restructuring aimed at entering the robotics market.
The company will now operate across three units: Cloud and AI, Edge (mobile devices and PCs), and Physical AI, which combines automotive and robotics. Drew Henry will head the new unit.
At CES, Lenovo introduced Qira, a new AI platform designed to work across products from Lenovo and its Motorola brand. The company says it is not another assistant, but a “new way intelligence shows up across your devices,” saying that it is context-aware and available across devices without requiring users to open, switch to, or actively invoke a separate application.
The startup rose up to 15% in its Hong Kong debut after a $558 million IPO, becoming the first of China’s “AI tigers” to go public. The listing values the Beijing-based LLM company at about HK$4.3 billion.
That’s a wrap!
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Gina 👩🏻💻